Introductory Rock climbing Courses, Lessons and Holidays.

Learn the absolute basics of traditional rockclimbing with Rock and Ice. This fun course is suitable for those with some basic interest and the will to get to the top! No previous experience is required for this fun course, just lots of enthusiasm.

A low instructor to student ratio ensures you get the most from this course.

On this rock climbing course we cover the following:

• Belaying basics
• Bouldering (climbing low down without a rope)
• Knots and basic ropework
• Movement and technique
• Specialist equipment use and limitations
• Route and grading systems
• Basic safety, understanding objective dangers.
• Abseiling and choice of safe descents from climbs
• Top roping / bottom roping systems
• First steps to lead climbing and setting up safe belays
• Lots of climbing!
  
  Run over 2 days in the Derbyshire Peak District, Staffordshire, Lake District or North Wales (Snowdonia).
  
  Book now! Telephone 01335 344982 or just call us for a chat.

Used to climbing indoors? Want out? - This traditional ropes course is the one for you! We help give you the confidence to lead climb safely outdoors!

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